Here's a collection of loose scripts you can borrow when you're trying to find the right words to say no, not now, not later, how 'bout later, or not any more. And, here's more context on using these scripts to help you set boundaries, because saying no IS how you make the world better.
 
P.S. This is a free download I share as an open resource to support us all as we work to stay sane and humane. You'll receive a link to the file after you complete your order. This will also subscribe you to my blog/newsletter/updates which happen *at most* weekly. You can unsubscribe any time, of course!